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10 LBS. Of Lean Muscle in 2 Months
I started at Science of Fitness weighing about 120 lbs. After working out for a little while I have noticed I have gained about 30 lbs. of muscle and I have noticed a huge gain in my strength as well as a change in my body. The support and effort from the trainers keep me pushing myself to my best and beyond.…Read More
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Thanks for all your support!
I started my journey of Fitness since a bone marrow transplant in may of 2007. The Science of Fitness is a perfect match for me. I need the knowledge & expertise of my trainer Reggie. He is so very positive & encouraging to me. Im psyched to do well & he is also. I have quite a ways to go but I'm confident that with Science of fitness, I WILL SUCCEED! Thanks for all your support!…Read More
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Trainers interactions are great.
I hurt my knees coming out of high school. 7 months later I was at my all time high of 310 pounds. After 5 months of training with Reggie and his staff my strength, endurance, sky rocketed with improvement. My weight is at 270 pounds . As for my knees I now have little to no pain. Science of Fitness is a daily routine for me now. It has helped me in many ways. Trainers interactions are great and s…Read More
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Improved my strength & toning.
Ive been w/ Reggie for about a month & have improved my strength & toning. He can get me through all the routines w/ his encouragement. Will recommend to all my friends.…Read More
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Positive change.
The system that Reggie has developed at Science of Fitness is by far the best program i have ever been apart of. Besides the reduction in fat, I learned how to workout and make wiser choices when it came to my eating habits. I would recommend the Science of Fitness approach to anyone seeking to make a positive change in their overall wellness.…Read More
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Very encouraging & helpful.
I have been working w/ Reggie 2x a week sense the end of December. I have a long way to go but he is very encouraging & helpful. He is also working with my son 2x a week and they are working well together also. This is so much better than a gym.…Read More
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I am feeling stronger and happier.
I started working at Science of fitness several months ago and found this is the only place i could commit to after truing several others. They explain that what we do is a science and that makes sense to me. I am feeling stronger and happier.…Read More
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Healthier eating and life style change.
On February 2010, I began my healthier eating and life style change. Its been a year and 48 lbs. later, I’m feeling better. blood pressure normal and looking better. Science of Fitness has been a prayer answered for me . Reginald Stewart, owner and certified personal trainer has motivational. He holds me to accountability and owner ship of my physical fitness success. The lifestyle change is on …Read More