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Any quality wellness program should start with the gathering of information. Knowing your metabolic numbers is vital to your trainer being able to effectively create a successful program for you.
Training programming designed to get the most out of your abilities or lack there of. our concept is every client must have a training purpose. A reason for exercising, even if that reason is for general health. Knowing your numbers is critical to reaching your goals and having an experienced training coach/ partner is the key to achieving those goals.
Provide your riders with a competitive edge and arrange to have one of our a Science of fitness Body worker come to your barn or facility. We only have a hand full of FST providers so Contact Us Today.
01
Programming for Dressage
You receive year round training based on your sport, muscles commonly used when riding, injuries prevention and individual needs.
02
Programming for Jumpers
The demands on the body require specialized movement adaptation, strength and flexibility training combined with therapeutic recovery to rebuild damaged fibers associated with chronic soreness.
04
Programming for Polo Players
Custom therapeutic body work and exercise creation to improve power, explosiveness and flexibility in Polo player.
03
Programming for Race Jockeys
Science of fitness customizes its programing based on individual needs. Equestrians need a particular level of programming both in fitness and to meet their therapeutic needs.
