Local Personal Training: We Travel to You
Are you struggling with those last stubborn pounds that won’t seem to come off no matter what? Are you gearing up for an event-wedding, school reunion, beach vacation- where you need to knock ’em dead? Have you been told you have high blood pressure, diabetes, high cholesterol and just want to take back control of your health? Maybe you’re a senior, just had a child, or recovering from an injury and searching for a safe, medically approved fitness program. If you answered yes to one or more of these question, then this program is for you. All you need to begin is: A moderate to decent level of fitness A strong, go all the way commitment to your goals 20 or fewer pounds to shed If you’re bringing any of the above to the table then heres what you’ll get from this program The best body you’ve ever had in your life.
The Total Body Experience is an unique program customized to fit the needs and abilities of each individual. This program is designed to maximize your potential so you get dramatic results at an accelerated pace. What makes the TBE program so effective is the concept of working the entire body each and every session -never over working a particular muscle group. Those who felt lethargic and weak will now feel strong and invigorated, they will enjoy a deeper, more restful sleep and most of all they will lose weight, gain muscle and reach their desired goals. What you can expect- Mentally: I will help to focus your thoughts, sharpen your mind, heighten your self awareness, and boldly enhance your self-confidence so that you realize that anything is possible and nothing can hold you back from accomplishing your goals. Nutritionally: I will expand your knowledge of nutrition and healthy eating, providing a customized diet plan for your body type and metabolic makeup. Physically: I will help you become the best version of yourself possible. you will improve on all levels, developing your strength, flexibility, coordination, and endurance to levels you never dreamed possible.