Have you been told you have high blood pressure, diabetes, high cholesterol and just want to take back control of your health? Maybe you’re a senior, just had a child, or recovering from an injury and searching for a safe, medically approved fitness program.  Is time and family an issue? Maybe you’re burned out and just fustraited with all your hard work with nothing to show for it.  If you answered yes to one or more of these question, then this program is for you. All you need to begin is the desire to take back control of your life and the willingness to dedicated at least 1 hour of your day to the process of change.

Science of Fitness Total Body Experience (TBE ) 

Is unlike any of the other fitness protocols-such as stretching, strength and conditioning or High Intensity Interval Training (HIIT). It’s actually aligned with an extension of them all yet, remains incredibly unique in its implementation. Science of Fitness has long understood that true health and wellness is not found in simply taking on a fitness approach but rather a wellness and more holistic one. With its foundational DNA deriving from Personal Training, Science of fitness created The Total Body Experience (TBE) to address clients Fitness and nutritional need while still placing an emphasis on recovery programming. TBE Recovery programming is designed to address many of the issues derived from the stresses of every day life. For you, that maybe from sitting at an office desk or on a horse for hours and for someone else; it maybe from the consequences of putting  their bodies through the rigorous demands of life daily grind for years. We understand that when your body is pushed to its physical limits that there is a gradual breakdown. This may come in the form of a sore, painful lower back, hip and leg discrepancy or maybe shoulder and/or neck issues. Whatever the discomfort or issue the TBE program was design to address, correct and improve you as a whole.

With award winning services like Fascial Stretch Therapy (FST),  Myoskeletal Alignment Therapy(MAT) AND Clinical Massage Therapy to compliment are ACSM Top Level Personal Training, What more could you ask for from a wellness Program?