Senior Fitness Program
As Senior Fitness Specialist we provide customized exercise programming for active seniors. My program is designed so that seniors can live their lives to the fullness of their individual capabilities. We recognize the importance of sustaining and obtaining independence and is why our training is based on the foundations of movement and created by certified Applied Functional Science Specialist Reginald Stewart.
Benefits Include But Are Not Limited To:
- Help you Live Longer
- Stop The Aging Process
- Keep Alzheimer’s at Bay
- Keep you Busy
- Strengthen Bones
- Improve Balance
- Help you regain Your Independence
- Reduce or eliminate Medications
This program is perfect for Seniors, Assisted Living Community and Companies looking to hire a Personal Trainer, Senior Fitness Specialist or Exercise Therapy Specialist that have knowledge in the programing for older/ active seniors.