Fit to Ride
equstrain-back-ground-wellington1The hp Personal Training Program was developed to provide both professional and novice equestrian riders with an exercise program that would transform good riders into champion riders. Through the implementation of  Sports Specificity we design individualized workout regimens and diets to address the fitness needs of equestrians. What is the hp fitness Program? Hp being the scientific formula for horse power was created, by ACSM Certified Fitness Trainer Reginald Stewart to improve the strength, flexibility, mobility, control, and balance in equestrians. Reginald Stewart is a fitness guru with a number of certifications ranging from Master Fitness Trainer to Exercise Therapy. Reggie has worked for families within the Wellington Equestrian community for 10 years and has been called upon for the strength and development of many professional and olympic riders in the area and abroad. Seeing that there were a lack of instructional strength and fitness related regimens for sport specific equestrian riders. Reggie began researching and developing various exercises that engaged muscle groups used in high performance riding, jumping, dressage, etc. By combining a specialized resistance program with cross fit and circuit training routines the beginnings of the hp fitness program was born. 
 For more information on our Equestrian Fitness Programs and Rates please contact us.
 
Call now 561-574-0261 to set up a consultation with Reggie and find out how the HP Program can work for you.