PERSONAL TRAINING
Elite Personal Training
Join the Elite and Train with ACSM Fitness Pro Reggie Stewart and his under studies of highly trained fitness specialist. This invitation is exclusive to individuals in search of specialist that will demonstrate patients, empathy and an acute understanding of the task at hand. Please do not sign up, if your purpose for doing so are vanity or you harbor idealistic goals. However, If you need professional training to improve a professional skill set, recover from an injury or need preventative programming, we welcome you. If you need specialized programming due to a disability, mental or physical restrictions or you've tried everything else. We welcome you.
60 Min. Session: $200
Pro Elite Personal Training
Much different from the Elite Personal Training Program, The Pro Elite version is a 90 minute session and is a combination of both Elite Level Personal Training and Therapeutic Body Work. Sessions are progressive in nature and can only be done by a hybrid trainer {a Hybrid trainer is a trainer that has schooling and or certifications in both personal training and therapeutic body work. Progressive training means we begin at level 1 of your abilities and slowly build off that. You learn to listen to your body while discovering strengths and capabilities you didn’t think existed. A typical session may have you doing light weight resistance training in the gym one day and training at the beach the next. No two training sessions are the same and differ depending on your lifestyle or sport. we do this so that your body never adapts to the demands being placed on it and is constantly becoming stronger and more resilient than before.
90 Min. Session: $350
SCI-FIT ELITE PERSONAL TRAINING
Need us to come to you? Add a 20% convience fee
Elite PT is the highest level of personal training and coaching. All workouts are science based and structured to bring out the best of your capabilities. Session last 50 minute and begins by first obtaining participants numbers via state of the art body composition testing (inbody 270) after gathering the necessary information we then determine both your strengths and limitations as well as your bodies ability to move in space by conducting and recording the results of a full body functional movement test.
Per Session: $ 200
AT HOME PERSONAL TRAINING
Much different from an Elite PT session, the Pro version is a 90 minute session and is a combination of both elite level Personal Training and Therapeutic Body Work. Sessions are progressive in nature meaning we begin at the lowest level of your abilities and slowly build off that. You learn to listen to your body while discovering strengths and capabilities you didn’t think exist. A typical session may have you doing light weight resistance training in the gym one day and training at the beach the next. No two training sessions are the same and differ depending on your lifestyle or sport.
Per 60 min Session: $240
AT HOME PERSONAL TRAINING
Need us to come to you? Add a 20% convience fee
Elite PT is the highest level of personal training and coaching. All workouts are science based and structured to bring out the best of your capabilities. Session last 50 minute and begins by first obtaining participants numbers via state of the art body composition testing (inbody 270) after gathering the necessary information we then determine both your strengths and limitations as well as your bodies ability to move in space by conducting and recording the results of a full body functional movement test.
Per 45 min Session: $200
PARTNER UP TRAINING
Much different from an Elite PT session, the Pro version is a 90 minute session and is a combination of both elite level Personal Training and Therapeutic Body Work. Sessions are progressive in nature meaning we begin at the lowest level of your abilities and slowly build off that. You learn to listen to your body while discovering strengths and capabilities you didn’t think exist. A typical session may have you doing light weight resistance training in the gym one day and training at the beach the next. No two training sessions are the same and differ depending on your lifestyle or sport.
Per 60 min Session: $ 400