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PERSONAL TRAINING SESSIONS

Personalized Training. Professional Guidance. Proven Results.

Choose your preferred session duration and select the appropriate membership rate. Every session is tailored to your individual fitness level, movement abilities, and performance goals.

30-Minute Personal Training

Focused, one-on-one training at our facility.
Gym Member                             $65
Non Member                            $85

At our facility only. No off-site appointments.

60-Minute Personal Training

Comprehensive, one-on-one strength, mobility, and functional performance training.
Gym Member                             $150
Home/Off Site                            $200

Home/off-site sessions available. Additional travel fees may apply.”

45-Minute Personal Training

Personalized strength, mobility, and functional training.
Gym Member                             $100
Home/Off-Site

Home/off-site sessions available. Additional travel fees may apply.”

90-Minute Personal Training

Extended one-on-one training for strength, mobility, corrective exercise, and performance.
Gym Member                             $225
  Home/Off Site                             $300

Home/off-site sessions available. Additional travel fees may apply.”

2 Hour Personal Training

An extended two-hour training experience combining strength, mobility, corrective exercise, and performance development.
Gym Member                             $300
 Home/ Off Site                          $400

Home/off-site sessions available. Additional travel fees may apply.”

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