Healthier eating and life style change.

On February 2010, I began my healthier eating and life style change. Its been a year and 48 lbs. later, I’m feeling better. blood pressure normal and looking better. Science of Fitness has been a prayer answered for me . Reginald Stewart, owner and certified personal trainer has motivational. He holds me to accountability and owner ship of my physical fitness success. The lifestyle change is on going.