Are you struggling with those last stubborn pounds that wont seem to come off no matter what? Are you gearing up for an event-wedding, school reunion, beach vacation- where you need to knock 'em dead? Have you been told you have high blood pressure, diabetes, high cholesterol and just want to take back control of your health? Maybe your a senior, just had a child, or recovering from an injury and searching for a safe, medically approved fitness program. If you answered yes to one or more of these question, then this program is for you. All you need to begin is: A moderate to decent level of fitness. A strong, go all the way commitment to your goals and /or have 30 or fewer pounds to shed. If your bringing any of the above to the table then heres what you'll get from this program The best body you've ever had in your life. The Total Body Experience is an unique program customized to fit the needs and abilities of each individual. This program is designed to maximize your potential so you get dramatic results at an accelerated pace. What makes the TBE program so effective is the concept of working the entire body each and every session -never over working a particular muscle group. Those who felt lethargic and weak will start to feel strong and invigorated, they will enjoy a deeper, more restful sleep and most of all they will lose weight. As your trainer I will help to focus your thoughts, sharpen your mind, heighten your self awareness, and boldly enhance your self-confidence so that you realize that anything is possible and nothing can hold you back from accomplishing your goals. not only that, I will expand your knowledge of nutrition and healthy eating, providing a customized diet plan for your body type and metabolic makeup. I will also help you become the best version of yourself you can possibly become helping you to improve on all levels, developing your strength, flexibility, coordination, and endurance to levels you never dreamed possible. Now Lets get started!